Navigating Your Journey Towards Self-Discovery & Healing

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Counseling & Therapy Services For Adults & Teens

Welcome to Life Compass Behavioral Health and Wellness. We offer a person-centered approach, and we will start where you are, making goals according to what you need. We use a variety of therapy treatments such as cognitive behavioral therapy, cognitive processing therapy, acceptance and commitment therapy, and a range of other therapies as needed. We provide a safe, non-judgmental, therapeutic environment where clients can increase insight and explore desired change.

Why Seek Therapy?

Some common reasons people seek therapy are grieving a loved one, work stress, divorce, or a traumatic experience. Some seek out therapy due to ongoing mental health issues such as anxiety, depression, bi-polar disorder, PTSD, and many other concerns. Whatever the reason you are looking for help or direction, we will work to help you improve your life through developing healthier coping skills, gaining insight into life choices, and reducing symptoms.

Learn More About Starting Therapy

Therapy with a caring, objective, and trained professional can make a world of difference when we are feeling overwhelmed and hurt.  At Life Compass, we will help navigate your difficulties leading to a healthier you.